The start of a new year is a time for reflection and setting goals for the future. If you’re recently divorced or in the process of getting divorced, you may feel extra pressure to make positive changes. It’s important to remember that making New Year’s resolutions as a divorced person is no different than making them as anyone else. It’s a chance to start fresh and set intentions for how you want to live your life moving forward. However, it’s also important to be realistic and consider any unique challenges that come with being divorced when setting your resolutions.
7 New Year’s Resolutions to Make After Your Divorce
#1 Resolve to Forgive Your Ex and Yourself
Forgiving your ex and yourself after a divorce can be a challenging but necessary step in healing. Holding onto anger and resentment can harm your well-being and prevent you from moving forward.
It’s important to recognize that you and your ex are human beings who made mistakes and that forgiveness can be an act of self-care. It doesn’t mean that you have to forget what happened or that you need to be friends with your ex, but rather it’s about letting go of the negative feelings and finding a way to move on. This can be challenging and may take time, but it’s essential to finding peace and closure after your divorce.
#2 Resolve to Treat Yourself Kindly
When going through a divorce, it’s important to treat yourself with kindness. This means taking care of your physical and emotional needs and being gentle with yourself. It’s natural to feel a range of emotions after a divorce, including sadness, anger, and frustration, and it’s crucial to allow yourself to feel and process these emotions. Take care of yourself and do things that bring you joy and make you feel good. This might include exercising, spending time with friends and loved ones, or finding ways to relax and destress. Remember, taking time for yourself and prioritizing your well-being as you navigate this transition is okay.
#3 Resolve to Not Speak Badly About Your Ex
This year, resolve to stop talking badly about your ex. It can be tempting to vent about your ex to friends and family, but doing so can often keep you stuck in the past and prevent you from finding closure. It’s also important to consider the impact that speaking poorly about your ex may have on any children you may have together. It’s often best to keep the details of your divorce private and focus on finding ways to move forward healthily and positively.
#4 Resolve to Put the Kids First
Putting the kids first after a divorce is essential for their well-being and helps them adjust to the changes that come with their parent’s separation. This means you must prioritize your children’s needs and put aside personal issues or conflicts with your ex. Communicate with your ex and work together to make decisions that are in the best interests of your children. This might include developing a co-parenting plan outlining each parent’s responsibilities and how you will support your children.
#5 Resolve to Be Proactive
Being proactive about the future after a divorce is vital in moving forward and finding a sense of stability and purpose. This might involve setting goals for yourself and taking steps to achieve them, whether related to your career, personal relationships, or overall well-being. It’s also important to be proactive in seeking support if you need it, whether through therapy, support groups, or spending time with loved ones.
It’s natural to feel uncertain about the future after a divorce, but by being proactive and taking steps to build a positive future for yourself, you can feel more in control of your life and better equipped to handle whatever challenges come your way.
#6 Resolve to Get a Handle on Your Finances
This is the year you can resolve to get a handle on your finances! Getting a handle on your finances after a divorce can establish independence and stability. This might involve creating a budget, setting financial goals, and finding ways to reduce expenses and increase income. It’s also important to be aware of any financial obligations you may have, such as child support or alimony payments. If you share joint accounts or debts with your ex, it’s essential to separate your finances and understand your individual financial responsibilities.
You might find it helpful to seek the advice of a financial planner or therapist to help you navigate this process and make a plan for your financial future. By taking control of your finances, you can feel more secure and confident in managing your money and achieving your financial goals.
#7 Resolve to Try Something New
After a divorce, trying something new might feel intimidating, especially if you’ve been out of the dating scene for a while or if you’re not used to being single. However, trying something new can be an incredibly rewarding and empowering experience. It’s an opportunity to step outside your comfort zone, learn something new, and meet new people. It can also be a way to boost your self-confidence and help you to move forward after your divorce.
If you’re feeling anxious or uncertain about trying something new, it can be helpful to start small and work your way up to bigger challenges. You might also consider seeking the support of friends or a therapist to help you build your confidence and cope with any feelings of insecurity or self-doubt. Remember, trying something new is a chance to grow and learn, and it can be a positive step toward building a fulfilling life after your divorce.
Contact Our Atlanta Divorce Lawyers
At Hobson & Hobson, P.C., our Atlanta divorce attorneys can help you get through your divorce quickly so that you can move forward with your life. We work tirelessly to protect what you value most, including your parenting time and your family assets. From the start, our attorneys offer compassionate legal guidance to help you through this difficult time.
Call us at (770) 284-6153 or fill out our confidential contact form. We can set up a consultation so that you can review all your legal options.

Attorney Sarah Hobson at Hobson and Hobson, P.C. are powerful advocates for those who fight for better futures for those going through divorce and custody law matters.